Somatic Experiencing^® is a body-oriented therapeutic approach for healing trauma, it aims to resolve stress, shock, and trauma that stored in our bodies and nervous systems. When we experienced trauma, the unresolved stress accumulated in our bodies and nervous systems, can get us stuck in patterns of survival responses ‘fight or flight’, or ‘freeze’, this can significantly affect our capability of self-regulation in our nervous systems.

Somatic Experiencing^® addresses the root cause of trauma symptoms, it helps us to release the traumatic stress, recover from trauma, and develop our capability to become more self-resilience. In return, SE™ helps us to restore our sense of safety and our nature of self-regulation for our whole being.

For people who have experienced overwhelming or traumatic events in life, happened in single incidents as well as experienced long-term stress, Somatic Experiencing^® can be a transformational change in life for a better future!

Somatic Experiencing^® can help to resolve different kinds of trauma, such as:

– Physical Injury Trauma (e.g. Falls, Accidents, Surgery)
– Prenatal/ Birth Trauma
– Developmental Trauma
– Shock Trauma
– Inescapable Attack Trauma

Somatic Experiencing^® can help to resolve trauma symptoms such as:

– Post-Traumatic Stress Disorder (PTSD)
– Anxiety
– Panic Attack
– Flashback
– Depression
– Chronic Stress
– Chronic Pain
– Migraine
– Sleeping Problems
– Digestive System Problems
– Immune System Disorder